Probiotics – One of the Greatest Contributors to our Health

Good bacteria or probiotics is a subject that must be understood for you to maintain your health or that of your child but admittedly, rather a dull subject compared to some of my other posts…..

As a group, our children are the sickest youth in the history of the human species.  They are reacting to food and suffering from poor digestion, yeast problems, sensitivities and allergies like never before.  All of these epidemics have one root cause— a lack of good bacteria in their intestines, also known as dysbiosis.

The body is like a battlefield between good and bad bacteria.  Good bacteria promotes good health.  Too much bad bacteria causes infections and disease.  We need more good bacteria than bad to ward off health imbalances.  Lactobacillus acidophilus is the main strain of friendly bacteria in the body.  It is found in the mouth and intestines of men and women and in the birth canal of women.

Even Health Canada recognizes that good bacteria:

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