3 Top Nutrients in Pregnancy

20022397_sRecently, I began teaching from a new textbook for the Pediatric Nutrition course at the Canadian School of Natural Nutrition.  The book, “The Nourishing Traditions Book of Baby and Child Care” does an excellent job of emphasizing the importance of nutrition prior to conceiving and once a baby is conceived.  It correctly states that “No other society is as careless about preparation for pregnancy and birth as our own.”  Here is a summary of the importance of the 3 top nutrients in pregnancy; I think you will find this to be rather shocking information.

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