7 Ways to Prevent the Flu in Your Household

Don’t let the flu paralyze your household

6117094_s The flu, originally called Influenza, has been attacking households for weeks now.  Having successfully prevented and treated the flu within our family and with my clients, I felt it was time to spread the information to help others do the same! Below you will find 7 tips to avoiding the flu in your household this season.

How do you prevent the flu? The flu is a virus that enters the body through the mucus membranes in the nose, eyes or mouth.  More than 200 different strains of viruses can cause colds or flu and strains of these viruses are constantly changing, so flu vaccines are not the most effective method for prevention.  Not to mention the fact, that the flu vaccine contains  thimerisol i.e., mercury as a preservative, which has numerous health implications. Better methods for prevention include: –

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